Sex and Relationship Therapy in North Carolina
You’re looking for someone who will support your vision and goals, instead of repeating the same messages you’ve heard over and over about what your sex life or relationship “should” look like.
Authenticity is important to you, and you want to be your full self in the therapy room and know that all aspects of your identity are seen and valued.
You see therapy as a space to discuss, process and explore your experiences, and an opportunity to learn practical skills to create the change you desire in your intimate life.
Sound familiar? Then you're in the right place.
Sex Therapy
Sexual Trauma Therapy
You’ve experienced sexual abuse or assault recently or even decades ago that has completely changed your worldview.
You’ve been struggling to trust yourself, your intuition, or your loved ones, and just when you think you’re “fixed”, here come those pesky trauma triggers, memories, and flashbacks again. Time and time again, you’ve heard it said that your assault was not your fault, but those messages have yet to make the guilt or shame you feel go away.
Now, you’re ready to take the first, or 1,000th step toward reclaiming your power, pleasure, and life.
No two survivor experiences are exactly alike so while your story is not mine, and mine is not yours, I have firsthand awareness of how therapy can help.
Together, we can explore your experiences with sexual violence or trauma and the lasting impact on various areas of your life including relationships, self-esteem, and pleasure. We’ll talk about goals or what you like to see changed as a result of therapy and collaborate on creating a plan to get you there.
Talking about traumatic events can be challenging, so we’ll spend plenty of time discussing how to handle any triggers or other difficult experiences during your therapy journey.
Request your free consultation today to start your healing journey.
Relationship Therapy (AKA Couples Therapy)
You hate to admit it, but your relationship is feeling stale or distant. The passion and commitment you once had have been replaced by resentment and criticism. Trust has been broken and you’re not sure if it can be rebuilt. You want to move forward, but disappointment, hurt, and anger are currently in charge. Your partner feels more like a roommate or colleague these days, and you want that old thing back!
Perhaps everything is new, fresh, and exciting. Or you’re having more conversations about the future and next steps. It’s important to you to have a healthy and happy relationship, but that sounds easier said than done. Statistics about divorce rates and relationship dissatisfaction have made you nervous, but you’re still hopeful and want to invest in the foundation of your relationship.
Couples or relationship therapy is an opportunity to dive into your concerns and take practical steps toward change. There are no taking sides; everyone gets an opportunity to share their perspective and contribute to setting the goals for therapy.
Curious about how couples therapy can help you?
Request a free consultation today and take back your relationship.
Rates and Insurance
Individual Therapy
Consultation(15-20 minutes): Free
Intake/initial session (55 minutes): $175
Follow up sessions (55 minutes): $175
Couples Therapy
Consultation(15-20 minutes): Free
Initial session (90 minutes): $225
Follow up sessions (55 minutes): $175
I am currently an in-network provider with the following companies
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Aetna (except Aetna Duke Basic and Aetna Duke Select)
- Blue Cross Blue Shield of North Carolina
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Cigna
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Optum
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Oxford
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United Health Care
Please note that The Naked Truth will be transitioning to becoming an out of network and self pay practice.
Cigna/Evernorth, Optum, Oxford, and United Healthcare in network benefits will be accepted until June 30, 2024.
Aetna and Blue Cross Blue Shield in network benefits will be accepted until December 31, 2024
Interested in using out of network benefits? Use the calculator below to determine if you are eligible for reimbursement from your insurance provider!
Select 90837 for individual sessions and 90847 for couples sessions.
Paying for therapy out of pocket
An alternative to using in network or out of network benefits is being a “self pay” client. This means you pay for therapy completely out of pocket without using any insurance benefits whether in or out of network.
Advantages of being a self pay client include:
- No insurance company requirements i.e. being diagnosed or having records requests giving you increased privacy.
- Increased flexibility for sessions i.e.shorter sessions, longer sessions, sessions multiple times a week, etc. due to not being limited by treatment methods that insurances deems appropriate or necessary
- Increased number of therapists to choose from as again, it may be challenging to find providers that specialize in your area of concern and are in network with your insurance.
- If you have an exceptionally high deductible, being a self pay client may be easier than trying to meet an unrealistic deductible.
- Self pay clients at The Naked Truth qualify for a sliding scale or reduced rate payment options based on family size and annual household income.
Financial Assistance to Pay for Therapy
At the Naked Truth, we believe your mental health is a worthy investment; at the same time, we don't believe that therapy should cause additional financial stress. Therefore, we offer several ways to make therapy more accessible.
1. Clients who do not have insurance or choose not to use their insurance benefits are eligible for a reduced rate based on household size and annual household income.
2. Group therapy is a highly effective form of shorter term therapy. This means you get the same benefits at a lower cost. Reduced rates are available for group therapy as well.
3. We partner with organizations that are also committed to making mental healthcare more accessible:
The Orange County Rape Crisis Center funds at least 18 therapy sessions for survivors of sexual violence.
Fund Recovery supplements client contribution to therapy costs; you pay what you can, and they handle the rest!
If you have questions about accessing any of the above resources, please contact us at Connect@ceethesexlady.com
Meet the Therapist
Hi, I’m Ceara, also known as Cee the Sex Lady.
I’m committed to helping individuals and couples heal and experience pleasure in their intimate lives. You can think of me as a tour guide on your journey to your best sexual self. I’m not here to dictate what your sex or relationship life should look like; instead, I help you (and your partner) take practical steps toward YOUR vision for intimacy and pleasure.
I draw on my background in sexual and reproductive wellness, sex education, and a combination of therapy styles to create an approach that’s tailored to your needs and goals. This may include exploring the connections between your thoughts, emotions, and actions (Cognitive Behavioral Therapy/CBT), delving into the early attachments in your life and your emotional processes (Emotionally Focused Therapy/EFT), and working with the mind-body connection (somatic therapy) and other strategies.
While the exact plan to reach goals is different for every client, you can always count on therapy with me being trauma-informed and LGBTQIA+ affirming. I intentionally view all my clients holistically. That means we’ll discuss other aspects of your identity including race, ethnicity, religion/spirituality, and (dis)ability that may impact your intimate life.